Useful Links

Healthy Living In Pregnancy

Guidelines from the NHS on how to care for yourself and your baby during pregnancy.

Mental health In pregnancy

Pregnancy is a significant life event, often accompanied by a range of emotions. If feelings of sadness begin to impact your daily life, there are strategies you can explore that may offer relief.

Stop Smoking In Pregnancy

Shielding your baby from tobacco smoke is crucial for ensuring a healthy start in life. Quitting smoking can be challenging, but it's never too late to make a positive change.

Diabetes In Pregnancy

Gestational diabetes is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving birth.

Find Your Local NCT Group

To access additional support during your pregnancy, consider learning more about your nearby National Childbirth Trust groups (NCT groups). These groups are created to inform, educate, and empower you, while providing access to a community that shares similar experiences.

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